Thankful for the Y

Ever since joining the Y in December, I've felt a strong sense of physical, mental, & emotional empowerment. These positive endorphins have got me on fire and I love it! 

I'm so thankful for Dan letting us join! I've gone more there in the past 3 months than I went to Max Fitness the past 2 years (sad but true). 

The childwatch has been such a blessing at the Y and my kids enjoy going. I feel so good about showing my kids the values of a healthy lifestyle. 

So even though I don't show that I'm losing any weight, I feel mentally better and I'll take it over being down in the dumps any day!

Cheers to good health!

XoXo,

Amy